Class Descriptions
- Little Eagles Muay Thai: Instruction geared towards ages 8-10, youth below the age of 8 will be considered on a case-by-case basis.
- Junior Eagles Muay Thai: Muay Thai class designed for youth ages 11-13.
- Muay Thai Fundamentals: These classes are designed to introduce our newer students (ages 14 and up) to basic Muay Thai striking and clinch concepts with an emphasis on stance, balance, footwork, and technique.
- All Levels Muay Thai: In our all levels class we will dive deeper into the application of fundamental and advanced techniques. It is open for beginner to advanced level ages 14 and up.
- Kickboxing: Our kickboxing class will focus on stand up striking, utilizing boxing combinations as well as different kick and knee variations. Geared for ages 14 and up.
- Sparring: Practical use of all Muay Thai techniques in a simulated fighting session. Shinguards, 16 oz gloves, mouthguard required.
- Pad Class: Instructor led session utilizing various Thai pad and mitt drills.
- New Member Onboarding: This class is required for all new members prior to joining our other striking classes. We will introduce stance, movement, and all things that would set a new member up for success in our classes.